Fermented foods workshop and vegan dinner at Benk + Bo
Sep
6
6:30 PM18:30

Fermented foods workshop and vegan dinner at Benk + Bo

In this experiential workshop you will learn just how easy it is to ferment foods at home using simple techniques and inexpensive ingredients. 
We will cover fermented foods such as probiotic ketchup, home made coconut yogurt, sauerkraut, kimchi and other fermented vegetables. You will also get to make your very own ferments to take home.

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Alien Seas X HARA number 2 – Fermented Foods
Mar
28
5:00 PM17:00

Alien Seas X HARA number 2 – Fermented Foods

We will cover probiotic ketchup, home made coconut yogurt, sauerkraut, kimchi and other fermented vegetables and you will get to make your very own ferments to take home. 

You will get to learn about gut health, how to get more probiotics into your daily diet and try these foods out for yourself in delicious supper created by HARA served at the event! 

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