Your body is like a child, not a stranger-child, but one that tells you its every need, if only in a very quiet voice. Be kind to yourself.
— The Yoga of Eating
 


What and how we eat does not only affect our human bodies, it affects the health of our planet too. Mindful eating is the key to fighting the rise of autoimmune diseases in modern society as well as the environmental changes caused by large scale agriculture.

I have created Alien Seas to inspire, educate and discover ways to heal the planet while healing ourselves through the love of good food and mother earth.

Website photography by Carolina Llamusi